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Sleep Plex Bottle Hr Scaled

Sleep Plex – Natural Herbal Medicine for Better Sleep & Relaxation

Induces sleep and relieves sleeplessness

Australian Made Herbal Medicine

$52.95 inc GST

200 mL

Oral liquid

Traditionally used in Western Herbal and Ayurvedic Medicine to:

  • induce sleep and relieve sleeplessness
  • reduce symptoms of stress

Dosage

Adults
10mL two times a day

Important Information

Duration of use:
No restriction on treatment duration. However, if symptoms persist, talk to your healthcare practitioner.

Directions for use:
Shake the bottle well before use. Can be diluted with water, fruit juice or other fluids if necessary and consumed immediately.

Interactions:
Contraindicated with concomitant use of sedatives (including barbiturates) and may exacerbate blood glucose irregularity.

Shelf life:
36 months from the date of manufacture

Storage Conditions:
Store below 30°C

Cautions:
Consumption with other medications or natural health products with sedative properties is not recommended; Exercise caution if operating heavy machinery. Safety during pregnancy and breastfeeding has not been evaluated.

WARNING:
USE ONLY AS DIRECTED AND TALK TO YOUR HEALTHCARE PRACTITIONER IF SYMPTOMS PERSIST. CONTAINS 34% ALCOHOL. USE ONLY IF CAP-SEAL IS UNBROKEN. Store below 30°C.

What is Sleep Plex used for?

Sleep Plex is a liquid herbal medicine formulated to support relaxation, insomnia and improve sleep quality. It combines passionflower, skullcap, and ashwagandha, herbs traditionally used in Western herbal medicine to calm the nervous system and support healthy sleep patterns.

Whereas prescription and over-the-counter sleeping pills have side effects like the risk of tolerance and dependency (amongst more serious risks), herbal medicines, using herbs for better sleep, are considered generally safe by most people when taken in their recommended doses.

Who Sleep Plex May Help?

Sleep Plex is commonly used by people experiencing:

  • Difficulty falling asleep
  • Stress-related sleeplessness
  • Restless or interrupted sleep
  • Mild anxiety affecting sleep quality

Passionflower, scullcap leaf, and Ashwagandha root are common herbs used to reduce anxiety and stress and promote improved sleep. In Sleep Plex Herbal Medicine, we combine these herbs for better sleep to create an easy-to-take oral liquid that you can take on its own or mix with water or juice.

Sleep Plex is manufactured in Australia using high-quality herbal extracts and is supplied by PPC Herbs, a practitioner-focused herbal medicine provider.

Important Note

Sleep Plex should not be taken during pregnancy, as the passion flower it includes may induce uterine contractions. It should also be avoided whilst breastfeeding, as there is insufficient study as to the effects of the ingredients on breastfeeding mothers and infants.

Sleep Plex should also be avoided if you are using any type of sleep sedative (including barbiturates). It may also exacerbate blood glucose irregularity. Speak with your healthcare practitioner before taking Sleep Plex, especially if you suffer from a health condition or take medications. Also, exercise caution if operating heavy machinery.

Sleep Plex Herbal Medicine

Taking a dose of Sleep Plex herbal medicine before bedtime can help you to relax, fall asleep, and stay asleep for longer. Let’s look more closely at how Sleep Plex’s sleep-inducing herbs can enhance your sleep.

Sleep Plex Herbal Medicine

Passion Flower

Passion flower (Passiflora incarnata) is a climbing vine native to Central and South America, and to the southeastern United States. It has purple and white flowers, and we know it well from the delicious passionfruits it produces. The flower has long been used in traditional medicine. It is thought to have a calming effect on the body, reducing feelings of anxiety and stress and assisting with sleep. It also, notably, has a pleasant flavour. (Each 5mL of Sleep Plex contains extract liquid equivalent to dry: Passion Flower herb, Passiflora incarnata 500 microlitres, equiv. dry 500mg.)

Skullcap Leaf

Skullcap leaf (Scutellaria lateriflora) is a plant in the mint family that is native to North America (it is often referred to as American scullcap). Scullcap is thought to act as a mild sedative, promoting a relaxed sleep. It is also said to reduce anxiety and boost mood, due to its ability to stimulate the neurotransmitter, gamma-aminobutyric acid (GABA), which calms nerves. In addition, skullcap has been found to include antibacterial and antiviral effects, as well as possessing anti-inflammatory properties. (Each 5mL of Sleep Plex contains extract liquid equivalent to dry: Skullcap leaf, Scutellaria lateriflora 1.5mL, equiv. dry 1.5g.)

Ashwagandha root

Ashwagandha root, (Withania somnifera), has been used in traditional medicine to reduce stress, by reducing levels of cortisol in the blood. It is also believed to alleviate feelings of anxiety, and to stabilise mood. Studies have shown that it benefits sleep, helping those who take it to fall asleep more quickly, sleep for longer, and have better quality sleep. Like with skullcap leaf, taking Ashwagandha root is understood to interact with the brain’s GABA receptors, promoting calm and sleep. Also, the withanolides it contains serve to further reduce stress, which can often be a cause in insomnia. (Each 5mL of Sleep Plex contains extract liquid equivalent to dry: Ashwagandha root, Withania somnifera 1.5mL, equiv. dry 750mg.)

Try Our Other Sleep Remedies

PPC offers a range of herbal sleeping aids to assist with insomnia. Our Sleep products contain some of the best herbal remedies for sleep, and are made in Australia, with many including entirely Australian-grown herbal ingredients. Our sleep range not only includes Sleep Plex herbal medicine, but also:

Snoozeze® (Passionflower) herbal remedy, containing passion flower alone to relieve sleeplessness.

Calmamile® (Chamomile) herbal remedy, containing Matricaria chamomilla extract, which has traditionally been used in Western Herbal Medicine to relieve symptoms of mild anxiety, soothe nerves and reduce excess nervous energy.

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Frequently Asked Questions

What is Sleep Plex herbal medicine used for?

Sleep Plex is a liquid herbal medicine formulated to support relaxation and improve sleep quality. It combines passionflower, skullcap, and ashwagandha, herbs traditionally used in Western herbal medicine to calm the nervous system and support healthy sleep patterns.

Can herbal medicine help with sleep problems?

Herbal medicines have traditionally been used to support relaxation and reduce nervous tension, which may help improve sleep quality. Many people choose herbal sleep remedies as a natural option when stress, anxiety, or restlessness affects their ability to fall or stay asleep.

How long does Sleep Plex take to work?

Response time varies between individuals. Some people experience relaxation shortly after taking Sleep Plex, while others may notice gradual improvement in sleep quality with consistent use. Always follow dosage instructions and consult a healthcare practitioner if symptoms persist.

What herbs are commonly used to support sleep naturally?

Herbs traditionally used to support sleep include passionflower, skullcap, and ashwagandha. These herbs are associated with calming effects on the nervous system and are commonly used in Western herbal medicine to support relaxation and restful sleep.

Who may benefit from Sleep Plex?

Sleep Plex may be suitable for adults experiencing:

  • difficulty falling asleep
  • stress-related sleeplessness
  • restless or interrupted sleep
  • mild nervous tension affecting sleep
Is Sleep Plex safe for long-term use?

There is no general restriction on the duration of use when taken as directed. However, if symptoms persist or worsen, it is recommended to seek advice from a qualified healthcare practitioner.

Can Sleep Plex be taken with other sleep products or sedatives?

Sleep Plex should not be taken with sedative medications or products with sedative effects.

Is Sleep Plex suitable during pregnancy or breastfeeding?

Sleep Plex should not be taken during pregnancy and is not recommended while breastfeeding, as safety has not been established. Always seek professional medical advice before using herbal medicines in these situations.

How should Sleep Plex be taken?

Sleep Plex is an oral liquid herbal medicine. Shake well before use and take as directed. It can be taken on its own or diluted with water or juice and consumed immediately.

Is Sleep Plex made in Australia?

Sleep Plex is manufactured in Australia by PPC Herbs using high-quality herbal extracts and is available for purchase online across Australia.