Stress

Stress typically describes a negative concept that can have an impact on one’s mental and physical well-being, but it is unclear what exactly defines stress and whether or not stress is a cause, an effect, or the process connecting the two. Stress invokes a different response in each individual but usually involves any emotional, physical, social, economic or environmental response or change.

PPC Herbs offers Stress Plex as a Natural Herbal Treatment

Symptoms

  • Anxiety and mood disturbances including anger, aggression and irritability
  • Poor Cognitive Function, Concentration and Attention.
  • Trouble remembering things and difficulty making decisions
  • Inability to cope and feeling overwhelmed
  • Poor Sleep and Fatigue
  • Run Down and Low Immunity
  • Headaches
  • Digestive disturbances including diarrhoea and indigestion
  • Appetite disturbances such as poor appetite or over eating of “comfort foods”
  • Musculoskeletal tension
  • Increased alcohol or tobacco use

Causes

  • Death of a relative or friend
  • Divorce and Relationship problems
  • Moving house
  • Workplace issues
  • Financial problems
  • Chronic health conditions
  • Unhealthy lifestyle
  • Over commitments

Stress Plex combines the following blend of traditional Herbs consisting of:

  • St John’s Wort flowering tops is useful for mild anxiety, nervous tension, restlessness, irritability and in the management of mood swings and stress disorders.
  • Lemon Balm leaf assists with sleep disturbances and irritability.
  • Passion flower leaf is calming, mildly sedating and helps promote sleep.
  • Skullcap leaf is a nervous system tonic, relieves tension and is mildly sedating.