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Me and My Immunity…

Your immune system is your best friend and if you take care of it, there will be plenty of perks. How does the immune system work and what can you do to give it a boost? Read more

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The Plaster House Founder visits Australia

Sarah Rejman, founder of The Plaster House in Tanzania, couldn’t imagine doing anything else. Ten years ago she started a surgical rehabilitation facility in Tanzania that rehabilitates children with disabilities or life changing injuries so they can re-enter their local community as accepted members. Read …

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Tired All The Time? What Causes TATT And What You Can Do About It

Why am I tired all the time? If, like a vast portion of the adult Australian population, you’ve found yourself asking this question – whether as you drag yourself up in the morning, whilst reaching for the day’s third coffee, or when struggling through an …

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Visiting A Naturopath: Questions You Need to Ask

  Finding the right naturopathic doctor can be tricky. With so many people out there claiming to be experts in the field, how do you know which one will be right for you? What’s more, naturopathy is an evolving field, with new diagnostic tests and …

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Never Get Sick Again? The Powerful Properties of Olive Leaf Extract

  The benefits of olive oil have been well-documented – it’s rich in monounsaturated fats, which are good for heart health, and it’s filled with essential fatty acids that assist in keeping our blood pressure down. Initial studies have also shown that it may assist …

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Supercharge Your Liver Detox with These Powerful Herbs

While eating a balanced diet, getting plenty of exercise and lots of sleep are crucial to an effective liver detox, there are also several herbal supplements you can take to supercharge your detox and safely restore your liver to optimum health. The liver performs many …

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Herbal Extracts Vs Tablets – Which Should I Choose?

A common question we get asked is, ‘why are herbal extracts preferable to tablets or capsules?’ Aside from being more convenient to consume, liquid extracts are preferred by herbalists and  aturopaths for several key reasons: they are more potent; they can be digested by the …

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Our Favourite Australian-Grown Herbs

We have worked with Australian farmers for many years to support locally grown produce. Clearly the best example of this is our partnership with Ronald, Marleen and Emma van de Winckel at Marleen Herbs Tasmania. We now offer 110 Fresh Plant Tinctures, all organically grown …

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Traditional Extract vs. Fresh Plant Tincture: What’s the Difference?

Australian herbalists have long used traditional herbal extracts, and for good reason – for many years, there was nothing else readily available on a commercial scale. In Europe on the other hand, fresh plant tinctures have been widely available to herbalists for many years, and …

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